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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Jun 2:

activity # timemileskm+m
  skeeleren1 39:11 7.49(5:14) 12.06(3:15) 29
  Fietsen1 35:00 6.21(10.7/h) 10.0(17.1/h)
  Total2 1:14:11 13.71(5:25) 22.06(3:22) 29

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Th

Thursday Jun 2 #

Fietsen 35:00 [1] 10.0 km (17.1 kph)
shoes: Santos travelmaster 2.6 alu

Wu en cd
10 AM

skeeleren 39:11 [3] 12.06 km (3:15 / km) +29m 3:13 / km
ahr:124 max:146 shoes: Zandstra skeelers

Knie testen; dit ging goed.

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