Training Log Archive: VladFG

In the 1 days ending Jun 25, 2022:

activity

time

miles

rollerskating

55:00

8.02

(6:52)

12.9

(4:16)

yoga-stretching

15:00

Total

1:10:00

8.02

12.9

[1-5]

55:00

1:10

0:00

10 AM

yoga-stretching 15:00 [0]

rollerskating (Double poling, skating) 55:00 [2] 12.9 km (4:16 / km) +24m 4:13 / km
ahr:99 max:136 shoes: Skike V9 Fire