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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: apsu

In the 1 days ending Jul 21:

activity # timemileskm+m
  Juoksu1 54:33 7.46(7:19) 12.01(4:33)
  Total1 54:33 7.46(7:19) 12.01(4:33)

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Th

Thursday Jul 21 #

5 PM

Juoksu 54:33 [3] 12.01 km (4:33 / km)
ahr:130 max:163 shoes: Adidas Solar Glide 3 (valkoine

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