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Training Log Archive: apsu

In the 1 days ending Jun 10, 2022:

activity # timemileskm+m
  Suunnistus1 52:30 4.61(11:23) 7.42(7:05)
  Juoksu1 30:32 3.89(7:51) 6.26(4:53)
  Total2 1:23:02 8.5(9:46) 13.68(6:04)

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Fr

Friday Jun 10, 2022 #

6 AM

Juoksu 30:32 [3] 6.26 km (4:53 / km)
shoes: Adidas Solar Boost 19 (mustat)

4 PM

Suunnistus 52:30 [3] 7.42 km (7:05 / km)
shoes: VJ iRock 2020

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