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Training Log Archive: apsu

In the 1 days ending Jun 9:

activity # timemileskm+m
  Suunnistus1 44:56 4.17(10:47) 6.71(6:42)
  Juoksu1 15:00 1.55(9:39) 2.5(6:00)
  Total1 59:56 5.72(10:28) 9.21(6:30)

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Th

Thursday Jun 9 #

8 PM

Suunnistus tempo 44:56 [4] 6.71 km (6:42 / km)
shoes: VJ Bold X 2021

Pirunportti.jukotatreeni

https://jukola.com/2022/pirunportti/

Juoksu 15:00 [2] 2.5 km (6:00 / km)
shoes: VJ iRock 2020

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