Training Log Archive: billaIn the 7 days ending Feb 5, 2023:
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Sunday Feb 5, 2023 #
Walking 35:00 [2]
Coleman loop at -10C, a warm compared to the previous days when I didn't consider heading outside!
Saturday Feb 4, 2023 #
Stretch & Strength 40:00 [3]
S&S mix with Stu at MU
Thursday Feb 2, 2023 #
Stretch & Strength 40:00 [2]
Completed the whole online class but pulled out of the very strenuous moves.
Wednesday Feb 1, 2023 #
Walking 35:00 [2]
Coleman loop again. Only 3.3 km but I am still keeping my exercise level down for another week.
Tuesday Jan 31, 2023 #
Walking 35:00 [3]
Brisk walk around Coleman loop.
Monday Jan 30, 2023 #
Walking 35:00 [2]
Coleman loop on icy streets
Stretch & Strength 20:00 [2]
Took it easy, no strenuous moves during the MU online class. Eyes feel great.