Training Log Archive: billaIn the 7 days ending Jan 8, 2023:
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Sunday Jan 8, 2023 #
Walking 1:29:00 [2] 7.8 km (11:25 / km)
Was finishing my Revelstoke loop when I met Ger heading out for a walk. So I joined in for another 3 km around the Coleman loop. Lots of golf talk. : )
Saturday Jan 7, 2023 #
Walking 35:00 [2]
Coleman extension on a cold & windy evening. Good stretching afterwards.
Friday Jan 6, 2023 #
Walking 55:00 [2] 5.1 km (10:47 / km)
Revelstoke loop on a mild day.
Thursday Jan 5, 2023 #
Stretch & Strength 40:00 [3]
Pilates class with Stu from MU. Too icy outside to consider a walk.
Wednesday Jan 4, 2023 #
Walking 35:00 [2]
Brisk walk on the Coleman loop in the cold rain.
Tuesday Jan 3, 2023 #
Walking 54:00 [3] 4.6 km (11:44 / km)
Hike over to Farmers Pick to pick up groceries with mumsey. Footing was dicey through the park.
Stretch & Strength 40:00 [2]
First online MU class with Stu. He looked like he also gained a couple of pounds over the holidays. Lots of stretching for the hips and back.
Monday Jan 2, 2023 #
Walking 40:00 [2]
Family walk in Gatineau pushing Reid in the stroller.