Training Log Archive: billaIn the 1 days ending Jan 17, 2023:
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Tuesday Jan 17, 2023 #
Stretch & Strength 40:00 [2]
Easy S&S with MU online. Back still stiff in the morning. Always needs a stretch to loosen up.
Walking 35:00 [2]
Planned a longer walk to the pharmacy but the freezing ran turned me around after slipping and jerking my left hip. Slowed down and the hip calmed down.