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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billa

In the 1 days ending Jan 14, 2023:

activity # timemileskm+m
  XC Skiing1 55:00
  Stretch & Strength1 40:00
  Total1 1:35:00

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1:35
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Sa

Saturday Jan 14, 2023 #

Stretch & Strength 40:00 [3]

Good mix of S&S with Stu of MU.

XC Skiing 55:00 [2]

Beautiful conditions at Nakkertok. On skis for 90 minutes but lots of stops for pictures and socializing.

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