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Training Log Archive: cmorse

In the 1 days ending May 30, 2022:

activity # timemileskm+mload
  Walking1 42:19 2.05(20:38) 3.3(12:49)4.2
  Total1 42:19 2.05(20:38) 3.3(12:49)4.2
averages - sleep:7 rhr:46 weight:79.5kg

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Mo

Monday May 30, 2022 #

5 AM

Note
rhr:46 slept:7.0 weight:79.5kg

Headed west..
7 PM

Walking 42:19 [1] 3.3 km (12:49 / km)
ahr:80 max:93 shoes: RocliteG 290v2 2020

C • Excellent progress 12

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