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Training Log Archive: cmorse

In the 1 days ending May 24, 2022:

activity # timemileskm+mload
  Walking1 58:08 3.29(17:41) 5.29(10:59) 1335.8
  Total1 58:08 3.29(17:41) 5.29(10:59) 1335.8
averages - sleep:9 rhr:53 weight:79.2kg

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Tu

Tuesday May 24, 2022 #

7 AM

Note
rhr:53 slept:9.0 weight:79.2kg

6 PM

Walking hills (Hopkins) 58:08 [1] 5.29 km (10:59 / km) +133m 9:46 / km
ahr:68 max:98 shoes: RocliteG 290v2 2020

Wasn't feeling like running so just an hour walk with Anna

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