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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 1 days ending Jun 7, 2022:

activity # timemileskm+m
  Orienteering1 30:00
  Forest run1 20:00
  Running1 20:00
  Total2 1:10:00

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1:10
0:00
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Tu

Tuesday Jun 7, 2022 #

11 AM

Forest run 20:00 [1]

here and there in kids' training, terrain "Pirtti"
2 PM

Orienteering 30:00 intensity: (15:00 @1) + (15:00 @2)

in Puijo

Running 20:00 [2]

own jogging after trainings

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