Training Log Archive: LizzieIn the 7 days ending Jun 4, 2022:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:02:24 [3] 11.25 km (5:33 / km) +79m 5:21 / km
ahr:148 max:170 shoes: NB 2022
Orienteering 1:04:14 [3] 7.8 km (8:14 / km) +46m 8:00 / km
ahr:125 max:162 shoes: VJ IROCK 2021
Football 28:00 [3] 2.96 km (9:27 / km) +7m 9:20 / km
ahr:147 max:172