Got in with the GP yesterday to check what's up with the body. Heart signs all look good, which is reassuring. Best guess is some kind of lurgy but hopefully we've caught it early unlike last year. Got some strong anti-inflammatories, which worked a charm last night. No middle of the night pain, and a full night's sleep :)
5 PM
Running - trails27:20 [3] 5.16 km (5:18 / km) +75m4:56 / km ahr:149 max:169 shoes: NB 2022
Pre football loop of Te Henui. Have found the perfect spot to photograph the maunga surrounded by autumn colours. Just need to get there on a clear day and in daylight...before the leaves fall. hmmm...