Training Log Archive: walkIn the 7 days ending Jun 12, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 12, 2022 #
12 PM
Hiking 1:00:00 [1] 1.9 mi (31:35 / mi) +50m 29:11 / mi
ahr:83 max:106 shoes: X-Talon 230
Saturday Jun 11, 2022 #
10 AM
Strength 1:30:00 [2]
shoes: X-Talons 5
Friday Jun 10, 2022 #
9 AM
Strength 1:00:00 [1]
shoes: X-Talons 5
12 PM
Strength 2:00:00 [2]
shoes: X-Talons 5
Thursday Jun 9, 2022 #
1 PM
Hiking 47:00 [1] 1.7 mi (27:39 / mi)
ahr:76 max:98 shoes: X-Talon 230
Tuesday Jun 7, 2022 #
10 AM
Road run intervals 50:27 3.14 mi (16:04 / mi) +17m 15:49 / mi
ahr:127 max:149 shoes: NB Foam
Monday Jun 6, 2022 #
10 AM
Strength (Garden ) 1:00:00 [1]