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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 365 days ending Dec 31:

activity # timemileskm+mload
  Strength46 44:19:00 2.12 3.41 502366.8
  Hiking40 33:07:21 53.67 86.38 5072056.0
  Road run46 31:34:40 132.12 212.63 6422572.7
  Trail run20 21:55:51 65.76(20:01) 105.83(12:26) 5171506.4
  Skiing22 11:53:56 114.68 184.56 26085882.0
  Orienteering5 8:20:28 13.12(38:08) 21.12(23:42) 55216 /18c88%472.3
  Cycling6 4:46:07 51.81(5:31) 83.38(3:26) 195268.4
  woods run2 1:17:16 2.58(29:57) 4.15(18:37) 4068.0
  Stretching2 1:00:0012.0
  Snowshoeing1 47:35 1.18(40:20) 1.9(25:03) 1445.6
  Other1 30:006.0
  Total189 159:32:14 437.05 703.36 2860216 /18c88%10256.3
  [1-5]181 152:21:46
averages - sleep:16 weight:146lbs

Individual entries not listed for report periods longer than a month.

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