Training Log Archive: DoobyIn the 1 days ending Jun 30, 2022:
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Thursday Jun 30, 2022 #
12 PM
Cycling 1:03:39 [3] 33.35 km (1:55 / km) +124m 1:52 / km
ahr:146 max:172 shoes: Shimano RC5
Legs ok but some issues that hit the energy levels. Affected the mid part of the spin around Beaufort but felt better nearing home.
Not too busy traffic wise but did get slowed in places.
Weather warm I suppose but some drops of rain on the way out.
Another negative test afterwards so haven't caught it from Mary yet.
Not too busy traffic wise but did get slowed in places.
Weather warm I suppose but some drops of rain on the way out.
Another negative test afterwards so haven't caught it from Mary yet.