Cycling (MTB) 57:32 [3] 18.78 km (3:04 / km) +376m 2:47 / km
ahr:150 max:181 shoes: Bontrager Foray Mountain Shoe
More trails today and a nice bit of climbing.
PRs on the climbs so that's a good thing, HR was up, but think I could have pushed harder if I was going for it. Technically happy enough with how I was riding. Trails are dry so no mud to contend with.
Arms were fairly sore when I got back to Torc Car park, didn't want any more bumps so stuck to the roads from there home.
Humid again today.