Trails 34:48 [2] 6.05 km (5:45 / km) +54m 5:31 / km
ahr:142 max:156 shoes: New Balance 880 v11 (Red)
Didn't really have a plan so made it up as I went along.
Left calf felt ok for 30 minutes and then the last 5 it was noticeable but not painful. Could still feel it afterwards being a small bit uncomfortable.
Humid evening.
Met a work colleague out for a walk so stopped for a minute or so to chat to him.