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Training Log Archive: Dooby

In the 1 days ending Jun 22, 2022:

activity # timemileskm+m
  Trails1 34:48 3.76(9:16) 6.05(5:45) 54
  Total1 34:48 3.76(9:16) 6.05(5:45) 54

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Wednesday Jun 22, 2022 #

5 PM

Trails 34:48 [2] 6.05 km (5:45 / km) +54m 5:31 / km
ahr:142 max:156 shoes: New Balance 880 v11 (Red)

Didn't really have a plan so made it up as I went along.

Left calf felt ok for 30 minutes and then the last 5 it was noticeable but not painful. Could still feel it afterwards being a small bit uncomfortable.

Humid evening.

Met a work colleague out for a walk so stopped for a minute or so to chat to him.

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