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Training Log Archive: Dooby

In the 1 days ending Jun 11, 2022:

activity # timemileskm+m
  Cycling (MTB)1 45:05 11.54(3:54) 18.57(2:26) 184
  Total1 45:05 11.54(3:54) 18.57(2:26) 184

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Sa

Saturday Jun 11, 2022 #

12 PM

Cycling (MTB) 45:05 [2] 18.57 km (2:26 / km) +184m 2:19 / km
ahr:134 max:159 shoes: Bontrager Foray Mountain Shoe

HR didn’t get too excited, feeling yesterday, glutes definitely felt tight too. That being said the legs didn’t feel desperately tired.

Park busy.

Will see what the weather is like tomorrow before I decide on which bike to get on. Also not sure how long to go for so will see how I feel.

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