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Training Log Archive: Dooby

In the 1 days ending Jun 8, 2022:

activity # timemileskm+m
  Cycling1 1:01:40 19.79(3:07) 31.85(1:56) 326
  Total1 1:01:40 19.79(3:07) 31.85(1:56) 326

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Wednesday Jun 8, 2022 #

12 PM

Cycling 1:01:40 [3] 31.85 km (1:56 / km) +326m 1:51 / km
ahr:149 max:173 shoes: Shimano RC5

Dry, but lots of wind about. Can't say it slowed me too much, but could feel it. Think more crosswind than a headwind.

10.58 for the climb so not much different than the last time. Wind more noticeable on the higher part. Near the top met a cyclist coming down the hill so that certainly provided incentive for the way back down.

Had some issues with motor bikes at the cafe but other than that i'd a good decent, including passing a car at Derrycunnihy. PR back towards Muckross so definitely had to be a tailwind of some sorts. Caught the bike too after the tunnel and passed him, not moving as fast as I expected him to. Kept me moving towards home too.

Legs a bit tired at times but not too bad. Might go long again on Friday depending on the weather.

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