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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: award

In the 1 days ending Jun 22:

activity # timemileskm+m
  Orienteering1 44:19 3.08(14:23) 4.96(8:56) 10
  Total1 44:19 3.08(14:23) 4.96(8:56) 10
averages - weight:164lbs

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We

Wednesday Jun 22 #

Orienteering race (Urban) 44:19 [5] 4.96 km (8:56 / km) +10m 8:51 / km
weight:164lbs (injured)

LUL2 HALO Immingham. Very warm evening - 24 degrees. Pace much improved. Getting fitter day by day.
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