Training Log Archive: Big JonIn the 1 days ending Jun 6, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jun 6, 2022 #
Pilates 1:00:00 [1]
Big ball again and lots of ab ‘n glute stuff.
steady run 43:00 [3]
Lap of Loch Kinord, only met 6 people, nice and quiet. Feeling a bit spaced out, maybe still tired from w/e
Swimming 11:00 [2]
Dip in Loch Kinord - felt pretty warm so kept going longer than planned. Didn’t get any shakes after, just a bit chilled which a hot shower helped recovery.