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Training Log Archive: DaveR

In the 1 days ending Jun 25, 2022:

activity # timemileskm+m
  Mountain Biking1 1:22:00 12.74(6:26) 20.5(4:00) 400
  Total1 1:22:00 12.74(6:26) 20.5(4:00) 400

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Sa

Saturday Jun 25, 2022 #

Mountain Biking 1:22:00 [3] 20.5 km (4:00 / km) +400m 3:39 / km
ahr:129

Tour of Cochno. Sunny and blustery afternoon outing. Climb to Greenside, over Cochno hill (may have involved some uphill pushing). Down to Cochno dam and across it then down the strange track.

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