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Training Log Archive: DaveR

In the 1 days ending Jun 11, 2022:

activity # timemileskm+m
  Hill run1 45:00 4.41(10:12) 7.1(6:20) 340
  Total1 45:00 4.41(10:12) 7.1(6:20) 340

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Sa

Saturday Jun 11, 2022 #

Hill run 45:00 [3] 7.1 km (6:20 / km) +340m 5:07 / km
ahr:135

The Slacks clockwise from the new car park. Weather threatened but stayed dry. Windy and damp underfoot.

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