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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DaveR

In the 1 days ending Jun 5, 2022:

activity # timemileskm+m
  Orienteering1 41:00 5.16(7:57) 8.3(4:56) 50
  Total1 41:00 5.16(7:57) 8.3(4:56) 50

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Su

Sunday Jun 5, 2022 #

Orienteering 41:00 [3] 8.3 km (4:56 / km) +50m 4:48 / km
ahr:136

Castle Douglas Maprun in 31:40 with a little warm up and warm down. Autogenerated map caught me out once and gave me an unexpected short cut twice. Quite fun.

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