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Training Log Archive: jonny crickmore

In the 1 days ending Jul 20, 2022:

activity # timemileskm+m
  Running1 59:41 6.75(8:51) 10.86(5:30) 220
  Total1 59:41 6.75(8:51) 10.86(5:30) 220

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We

Wednesday Jul 20, 2022 #

5 PM

Running 59:41 [2] 10.86 km (5:30 / km) +220m 4:59 / km
ahr:177 max:212 shoes: NB 880 2

Easy Rivelin with Laura.

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