Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Jun 18, 2022:

activity # timemileskm+m
  Bike1 2:17:00 43.76(3:08) 70.43(1:57) 570
  Total1 2:17:00 43.76(3:08) 70.43(1:57) 570

«»
2:17
0:00
» now
Sa

Saturday Jun 18, 2022 #

8 AM

Bike 2:17:00 [3] 43.76 mi (3:08 / mi) +570m 3:01 / mi
ahr:149 max:171 shoes: Planet X

Happy with the TT position and knee was fine.
Was supposed to do a T run of 90 minutes but felt dreadful for the rest of the afternoon.

« Earlier | Later »