Training Log Archive: paul cIn the 1 days ending Jun 9, 2022:
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Thursday Jun 9, 2022 #
5 PM
Bike warm up/down 30:02 [2] 8.51 mi (3:32 / mi) +130m 3:22 / mi
ahr:127 max:154 shoes: Canyon Endurace CF SL
6 PM
Bike race 59:41 [5] 21.73 mi (2:45 / mi) +330m 2:37 / mi
ahr:169 max:186 shoes: Canyon Endurace CF SL
Hardest TTT for a while and a long one as well. Legs were feeling it from Tuesday and this showed in the last 10 minutes.
As a team we were well drilled and blown by the end but we managed to qualify for the Platinum League.
As a team we were well drilled and blown by the end but we managed to qualify for the Platinum League.