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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul c

In the 1 days ending Jun 1, 2022:

activity # timemileskm+m
  Circuits1 30:00
  Swimming1 25:22 0.93(27:13) 1.5(16:55)
  Total2 55:22 0.93 1.5

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0:55
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We

Wednesday Jun 1, 2022 #

10 AM

Circuits 30:00 [1]

9 PM

Swimming 25:22 [3] 1.5 km (16:55 / km)

Still tired from yesterday so got out early.

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