Training Log Archive: ba-baIn the 7 days ending Oct 2, 2022:
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Sunday Oct 2, 2022 #
10 AM
Running - Trail 27:31 [1] 4.85 km (5:41 / km) +48m 5:25 / km
shoes: Inov8 Roclites g275
Jog back from Hartsop to Patterdale, with RFR's Westie chum for a bit.
Cracking day, 10 years on from Daz dying which helps remind why I'm taking 6 months off. I am starting to get a few twinges about 'oh it'll be fun do this next year if I can' so probably time to start a bitnof core and get my knees sorted.
Cracking day, 10 years on from Daz dying which helps remind why I'm taking 6 months off. I am starting to get a few twinges about 'oh it'll be fun do this next year if I can' so probably time to start a bitnof core and get my knees sorted.
Friday Sep 30, 2022 #
6 PM
Running - Road 26:43 [1] 4.93 km (5:25 / km) +59m 5:06 / km
shoes: NB 1080 #3
Tuesday Sep 27, 2022 #
7 PM
Running - Road 28:01 [1] 5.24 km (5:21 / km) +22m 5:14 / km
shoes: NB 1080 #3
Guisborough
Monday Sep 26, 2022 #
Yoga/stretching 40:00 [0]