Running - Trail 27:31 [1] 4.85 km (5:41 / km) +48m 5:25 / km
shoes: Inov8 Roclites g275
Jog back from Hartsop to Patterdale, with RFR's Westie chum for a bit.
Cracking day, 10 years on from Daz dying which helps remind why I'm taking 6 months off. I am starting to get a few twinges about 'oh it'll be fun do this next year if I can' so probably time to start a bitnof core and get my knees sorted.