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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Jun 24, 2022:

activity # timemileskm+mload
  Hiking1 14:34 1.01(14:25) 1.63(8:57) 5313.2
  Total1 14:34 1.01(14:25) 1.63(8:57) 5313.2

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Fr

Friday Jun 24, 2022 #

1 PM

Hiking 14:34 intensity: (9:37 @1) + (3:32 @2) + (1:25 @3) 1.63 km (8:57 / km) +53m 7:43 / km
ahr:99 max:137

Was meant to me a run but 30 mins in the post office destroyed the window.

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