Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending May 16, 2021:

activity # timemileskm+mload
  Running1 1:52:38 17.93(6:17) 28.86(3:54) 33430.7
  Total1 1:52:38 17.93(6:17) 28.86(3:54) 33430.7

«»
1:52
0:00
» now
Su

Sunday May 16, 2021 #

11 AM

Running 1:52:38 intensity: (2:34 @1) + (30:50 @2) + (1:17:34 @3) + (1:40 @4) 28.86 km (3:54 / km) +334m 3:41 / km
ahr:138 max:159 shoes: Blue Float 2

Long run along the Speyside way - very nice

« Earlier | Later »