In the 1 days ending Jul 2, 2022:
Running 34:56 intensity: (55 @0) + (8:17 @1) + (25:35 @2) + (9 @3) 4.02 mi (8:42 / mi) ahr:135 max:150
Drills 8:05 intensity: (1:07 @1) + (6:58 @2) ahr:140 max:152
Running 17:38 intensity: (41 @1) + (16:57 @2) 2.09 mi (8:27 / mi) +10m 8:20 / mi ahr:147 max:152
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