Training Log Archive: AliCIn the 1 days ending May 28, 2022:
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Saturday May 28, 2022 #
9 AM
Running 19:07 1.8 mi (10:37 / mi)
ahr:124 max:138
Tested neg again. I'm going to keep every-other-day testing up to hopefully be sure I don't have a Paxlovid rebound event.
Very easy run, trying to stay in what Garmin thinks my "Easy" HR range is (I have no idea what it's basing this on- maybe my max recorded thus far?), so 127 and below. Felt ok, had a few coughing fits which sent HR higher.
RHR: 51
BB: 36
Stress: 31
Steps: 9,076
Very easy run, trying to stay in what Garmin thinks my "Easy" HR range is (I have no idea what it's basing this on- maybe my max recorded thus far?), so 127 and below. Felt ok, had a few coughing fits which sent HR higher.
RHR: 51
BB: 36
Stress: 31
Steps: 9,076