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Training Log Archive: AliC

In the 1 days ending May 26:


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Thursday May 26 #

Note

Day 7

Tested negative on a rapid test (so did kiddos yesterday, I didn't try yesterday because we only had one more test until next stash from USPS come in and I didn't feel like going into work yesterday anyways). So that's nice to know. But now will be on the lookout for Paxlovid rebound (given a heads up from Zan!), wherein others on Paxlovid have found that Covid actually comes back as a real (albeit mild) illness after they stop Paxlovid. Essentially nothing is known about the frequency of this and what might predict it...

Feel a bit better than yesterday. Definitely less head congestion upon wake-up, so that's good. RHR (which Garmin takes as minimum observed over 24h) was a little lower overnight at 47 compared to yesterday's 52. Will keep easy today.

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On PNWOF:
- I switched to W35+ (Green) for the Long in Montanta and to Short Advanced for the mid-week classics. Feel like basically no matter what, PNWOF will be pushing it for me given Covid, and my focus for WG needs to be on shorter events, not longer (luckily!), so it's a reasonable approach anyways. Might be my first time racing W35+?

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RHR: 48
BB: 25 (why so low again? =( feel it tho)
Stress: 31
Steps: 6,624

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