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Training Log Archive: AliC

In the 1 days ending May 24:

activity # timemileskm+m
  Hiking1 19:07 0.92(20:46) 1.48(12:54) 20
  Total1 19:07 0.92(20:46) 1.48(12:54) 20
  [1-5]1 2:15

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Tu

Tuesday May 24 #

Note
(sick)

Day 5 of strict isolation in the books! I have so much more energy than Days 1-3, it's great. So hard to parent when you should just stay on the couch + need to sleep >12h/day yourself...

Cough, still there, slightly less terrible sounding + coughing up a bit less.
Nasal congestion: way better - lightly stuffed up. But at it's worst this was bad - on Sat/Sun it was hard to drink water/eat food just because I couldn't get any air through my nose.
Headaches, muscle aches, fever/chills/sweats all seem totally gone. So thankful.

Now the question... will the kids test negative tomorrow morning? They are technically allowed back in school whether the test is positive or not. But I don't think we'll send them if it is. Also curious on mine.

Health stats (all via my Garmin):
RHR: 43
Body Battery: 36
Stress: 21
Steps: 5,510
2 PM

Hiking 19:07 intensity: (16:52 @0) + (40 @1) + (1:35 @3) 0.92 mi (20:46 / mi) +20m 19:28 / mi
ahr:77 max:102

Walked around the neighborhood. HR went just above 100 heading up the hill at a chill pace. HR really seems totally back to normal. Just got to kick all the congestion nonsense...

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