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Training Log Archive: bill_l

In the 1 days ending Nov 29, 2023:

activity # timemileskm+mload
  Strength1 1:23:3234.0
  Total1 1:23:3234.0
  [1-5]1 30:45

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1:23
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We

Wednesday Nov 29, 2023 #

10 AM

Strength 1:23:32 intensity: (52:47 @0) + (27:57 @1) + (2:28 @2) + (13 @3) + (7 @4)
ahr:82 max:148

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