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Training Log Archive: bill_l

In the 1 days ending Nov 26, 2023:

activity # timemileskm+mload
  Strength1 1:01:2516.1
  Total1 1:01:2516.1
  [1-5]1 15:15

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1:01
0:00
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Su

Sunday Nov 26, 2023 #

10 AM

Strength 1:01:25 intensity: (46:10 @0) + (14:22 @1) + (53 @2)
ahr:80 max:108

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