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Training Log Archive: fletch

In the 1 days ending Jul 1, 2022:

activity # timemileskm+m
  Zwift1 1:24:46 19.67(4:19) 31.66(2:41) 1066
  Total1 1:24:46 19.67(4:19) 31.66(2:41) 1066

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1:24
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Fr

Friday Jul 1, 2022 #

8 PM

Zwift (Alpe di Zwift) 1:24:46 [3] 31.66 km (2:41 / km) +1066m 2:17 / km
shoes: Avanti Blade

1:00:29 for the climb.
My cycling has slowed down as much as my running has!

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