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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Jun 18, 2022:

activity # timemileskm+m
  Running1 42:15 4.03(10:29) 6.48(6:31) 76
  Total1 42:15 4.03(10:29) 6.48(6:31) 76

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Sa

Saturday Jun 18, 2022 #

9 AM

Running 42:15 [3] 6.48 km (6:31 / km) +76m 6:09 / km
ahr:152 max:173 shoes: Asics Gel Nimbus 21 Blue

Nice trails in Curry's Gap reserve just outside Tenterfield, with Deb.

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