Training Log Archive: Nadim

From Northfield Rd., to Bethesda Ave. to get dinner, then back home. I was glad to get out and ride. Heavy rains and working late interrupted efforts to exercise the last 2 days. My legs were unexpectedly sore while riding. I'm not sure why--maybe because of no training and sitting at my computer for 2 days--but I'd been retaining a lot of water. My feet were swelling again.

From Northfield Rd., to Huntington Pkwy., to Bradley Blvd., to Seven Locks Rd., to Tuckerman Rd., to Grosvenor Pl., to Grosvenor Rd., to Beach Dr., to Jones Mill Rd., to Jones Bridge Rd., to Rockville Pike, to Woodmont Ave., to Batter Ln. to Park Ln, to Custer Rd., to Northfield Rd. After eating dinner I got out again. The sun was low starting out. It must have set while I was only halfway. I turned on the lighting in my Lumos helmet and while waiting at a traffic light, a guy in a car asked me about it; he wanted to get one. The weather was nice for riding. No wind and moderate temperatures. I rode a little easier because I was still digesting.