Bicycling (Road) 56:42 [3] 15.16 mi (3:44 / mi) +196m 3:36 / mi
weight:205.3lbs (injured)
From Northfield Rd., Huntington Pkwy., to Bradley Rd., to Persimmon Tree Rd., to Persimmon Tree Ln. to MacArthur Blvd., to Sangmore Rd., to the Little Falls Trail, to the Capital Crescent Trail, to Falls Rd., to Glenbrook Rd., to Wilson Ln., to Custer Rd., to Northfield Rd. Starting out I was sore from the ride on Sunday. This got better but I was feeling more strain when riding at times. It was humid in the 80s F. I was sheltered a lot from whatever breeze there was.