Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolph

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running82 74:11:28 521.14 838.69 13778
  Cross-Country Skiing19 21:14:23 174.45(7:18) 280.75(4:32) 3467
  Mountain-Bike13 16:55:00 152.28(9.0/h) 245.07(14.5/h) 5319
  Road Bike12 16:07:07 266.94(16.6/h) 429.6(26.7/h) 5825
  Orienteering5 3:00:38 16.19(11:09) 26.06(6:56) 672
  Strength7 2:05:00
  Indoor Cycling2 1:25:04 24.6(17.3/h) 39.59(27.9/h) 295
  Rollerskiing 1 38:10 4.22(9:02) 6.8(5:37) 23
  Alpine Skiing2 30:00 6.78(13.6/h) 10.9(21.8/h) 1344
  Running Drills3 30:00 0.62(48:17) 1.0(30:00)
  Swimming2 28:00 0.62(45:04) 1.0(28:00)
  Total146 137:04:50 1167.84 1879.46 30722
  [1-5]146 136:34:50

Individual entries not listed for report periods longer than a month.

« Earlier | Later »