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Training Log Archive: Ebennett

In the 1 days ending Nov 20, 2023:

activity # timemileskm+m
  Commuting 1 17:25 3.06(5:42) 4.92(3:32) 37
  Physio Exercises 1 16:00
  Total2 33:25 3.06 4.92 37

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Monday Nov 20, 2023 #

8 AM

Commuting 17:25 [2] 4.92 km (3:32 / km) +37m 3:25 / km
(rest day) shoes: Dr Dew

Another day, another crash at the fucking Mayfield junction. On my way to Uni when a little white van pulls in beside the bike lane just ahead of me and the door opens. I stop because the guy wasn’t looking and I was worried he might just walk out onto the bike lane, and suddenly someone cycles straight into my back and she goes flying off her bike.

I check she’s ok and luckily she’s very understanding, she said something along the lines of “I would have done the same if I were you” so not exactly sure why she didn’t stop in time. Guy in the van started blaming me but nothing and no-one was broken so just cycled away with him saying “Yeah but it doesn’t open all the way across the bike lane”. 99% sure I was in the right here but I suppose I always would.

Absolutely shit feels all day today. Woke up the most tired and fatigued I reckon Ive ever been, no energy for anything and eating breakfast was a chore. Cold and shivery in warm rooms today and the cough has come back with a severe vengeance. I reckon that Sunday was way too long and given I’m still not used to that kind of thing I just totally and utterly bonked in the extreme. And now have no energy. Time to sleep and eat until I feel better. Could not even bring myself to do anything else today, got home and straight to bed.
10 PM

Physio Exercises 16:00 [1]

Grimmest one yet although knee feeling surprisingly plush. Maybe it just needed activated…?

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