Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ebennett

In the 1 days ending Nov 10, 2023:

activity # timemileskm+m
  Commuting 1 14:48 3.0(4:56) 4.82(3:04) 39
  Total1 14:48 3.0(4:56) 4.82(3:04) 39

«»
0:14
0:00
» now
Fr

Friday Nov 10, 2023 #

8 AM

Commuting 14:48 [2] 4.82 km (3:04 / km) +39m 2:57 / km
shoes: Dr Dew

Things slightly better today, less pain but still slightly achy. Did some massaging last night of a painful spot above and to the right of the knee so probably just some light symptom relief from that.

« Earlier | Later »