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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ebennett

In the 1 days ending Nov 8, 2023:

activity # timemileskm+m
  Commuting 1 16:01 3.12(5:08) 5.02(3:11) 36
  Total1 16:01 3.12(5:08) 5.02(3:11) 36

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We

Wednesday Nov 8, 2023 #

8 AM

Commuting 16:01 [2] 5.02 km (3:11 / km) +36m 3:05 / km
shoes: Dr Dew

Knee painful, legs in general feeling weirdly good tho

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