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Training Log Archive: Magic

In the 1 days ending Jun 15, 2022:

activity # timemileskm+m
  Bike - Road1 2:12:40 31.96(4:09) 51.43(2:35) 520
  Total1 2:12:40 31.96(4:09) 51.43(2:35) 520
  [1-5]1 2:11:49

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Wednesday Jun 15, 2022 #

5 PM

Bike - Road 2:12:40 intensity: (51 @0) + (22:38 @1) + (1:08:11 @2) + (40:02 @3) + (58 @4) 51.43 km (2:35 / km) +520m 2:27 / km
ahr:123 max:151

Find it hard to get the motivation to get out for a cycle during the week as I can't compute the distances. Should make the effort more often though as this was really enjoyable - maybe helped by the warmth and blue skies. Recovery ride, so taking it easy and exploring a few new roads at the same time.

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