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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: filippabraun

In the 1 days ending Oct 3, 2022:

activity # timemileskm+m
  Styrka1 30:00
  Löpning1 10:00 1.12(8:56) 1.8(5:33)
  Total1 40:00 1.12 1.8
  [1-5]1 10:00

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Mo

Monday Oct 3, 2022 #

2 PM

Löpning warm up/down 10:00 [2] 1.8 km (5:33 / km)

Styrka 30:00 [0]

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