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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: filippabraun

In the 1 days ending Sep 25:

activity # timemileskm+m
  Orientering1 32:00 2.58(12:25) 4.15(7:43)
  Löpning1 9:00 0.5(18:06) 0.8(11:15)
  Total1 41:00 3.08(13:20) 4.95(8:17)

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Su

Sunday Sep 25 #

11 AM

Löpning warm up/down 9:00 [2] 0.8 km (11:15 / km)

Orientering race 32:00 [2] 4.15 km (7:43 / km)

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